How to Spar For Beginners, Tip #2: Boxing

2.  KEEP IT SIMPLE Not one style of fighting is the perfect style. A boxer may employ a low guard, high guard, shoulder roll, cross guard defence, peekaboo style, be a switch hitter, come forward fighter or a counter puncher. It really doesn’t matter, the only good style is an affective one. However at the … Continue reading How to Spar For Beginners, Tip #2: Boxing

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The best of sparring – Mosley vs Golovkin

https://www.youtube.com/watch?v=-VLLuOhnC-g A glimpse into the world of world class sparring featuring legends of the game Shane Mosley and Gennady Golovkin.

Kell Brook sparring against Liam Smith

https://www.youtube.com/watch?v=rg9fvXgRfeI

Kell Brook runs in an altitude tent in preparation for Golovkin

https://www.youtube.com/watch?v=IY5NJc2VYg4